Starting at a new weight loss program can be a daunting experience for many. We are all looking for immediate results, but often find ourselves feeling a sense of frustration when progress is not as quick as we would like it to be. If you are currently on an intermittent fasting plan or simply adopting healthier eating habits, the question “Why am I not losing weight?” may be on your mind.
	
	
	
	
		Research studies have emerged recently on the effect of sex hormones in COVID-19 patients, with a particular focus on estrogen. While most research in the past has primarily looked at the impact of estrogen on women, recent studies have explored its potential in helping men survive COVID-19.
Can Estrogen Help Men Combat COVID-19? Estrogen is a hormone that is primarily associated with female reproductive health. However, both males and females have estrogen in their bodies, with males having a lower amount compared to females.
	
	
	
	
		Today, I want to talk about healthy eating. Specifically, I want to share a delicious low calorie, gluten-free, and low carb Italian salad dressing recipe with you all. But of course, what’s a great dressing without an equally tasty salad to go with it? So I’m also going to share a recipe for a low carb Italian salad that pairs perfectly with this dressing.
Healthy Italian Dressing Recipe This Italian dressing is super easy to make and only takes a few minutes.
	
	
	
	
		Premature babies are a reality in today’s world, and healthcare professionals around the globe aim to provide the best possible care for them. One of the biggest challenges facing medical professionals in this field is to help these tiny babies gain weight, which is absolutely essential for their healthy growth and development. It is a well-known fact that premature babies are born with a significantly lower birth weight than full-term babies.
	
	
	
	
		Have you ever heard a Korean person exclaim “aigoo” in the midst of a conversation? This common expression has made its way into English slang, but what does it actually mean in Korean?
Understanding Aigoo Aigoo is considered an exclamation or interjection that expresses a sense of frustration, disappointment, annoyance or sympathy, depending on the context in which it is used. It is similar to the English phrases “oh no,” “darn it,” or “come on.
	
	
	
	
		When it comes to learning a new language, it’s always important to start with the basics. And what’s more basic than learning how to say “food” in Spanish? Not only is it a key vocabulary word for ordering at restaurants and grocery stores, it’s also just a fun word to say. So let’s dive in! First of all, it’s worth noting that there are different ways to say “food” in Spanish depending on the context.
	
	
	
	
		Are you struggling to lose weight? Do you find yourself constantly counting calories, but not seeing the results you desire? Well, fear not! We are here to provide you with some helpful tips and tricks to not only lose weight but also maintain a healthy lifestyle. First things first, it’s important to understand how many calories you should be consuming in order to achieve your weight loss goals. According to recent studies, the average person should consume around 1,500 to 2,000 calories per day in order to maintain a healthy weight.
	
	
	
	
		When it comes to taking care of our bodies, diet and exercise go hand in hand. It’s important to not only nourish our bodies with healthy food, but to also stay active and engaged in physical activity. Today, I wanted to share with you a few tips and tricks that I’ve learned on my own personal journey towards a healthier lifestyle. First off, you can’t out-exercise a bad diet. It’s important to focus on eating nutritious foods that fuel our bodies with what they need.
	
	
	
	
		As many of you may know, fasting has become increasingly popular over the past few years as a means to improve health, lose weight, and even increase lifespan. However, as with any trend, there are often conflicting opinions and confusion around what is allowed during a fast. One topic of debate in the fasting community is whether or not sucralose breaks a fast. Let’s take a look at the science behind this question.
	
	
	
	
		As parents, we all want the best for our children. One of the ways to give them a head start in life is to raise them bilingual. Being able to speak another language opens up many opportunities and gives children a competitive advantage in the job market. Not to mention, it also helps them to understand and appreciate different cultures. In this post, we will introduce you to some fun and educational gifts for raising bilingual children.