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We all have cravings for sweets from time to time, but those on a keto or vegan diet often find it challenging to indulge without breaking their dietary restrictions. Fortunately, there are plenty of delicious recipes out there for tasty desserts that won’t throw off your macros. Today, we’re excited to share two recipes for homemade ice cream, one keto and one vegan, that will quench your sweet tooth without compromising your healthy lifestyle. Our first recipe is for incredibly good keto chocolate ice cream. This delicious frozen treat is made with a few simple ingredients, and is low-carb and sugar-free. First, you’ll need heavy cream, unsweetened cocoa powder, vanilla extract, and a pinch of salt. Blend those ingredients together, and then add in some sweetener of your choice. Popular options include stevia, erythritol, or monk fruit. You can adjust the sweetness to your liking, but keep in mind that the ice cream will become less sweet when it’s frozen. Next, churn the mixture in an ice cream maker, or freeze it in a container and stir every 30 minutes until it reaches the desired consistency. You can add in extra ingredients like chopped nuts, sugar-free chocolate chips, or even a swirl of peanut butter to make this keto ice cream even more decadent. When serving, be sure to let it sit at room temperature for a few minutes to soften before scooping. If you’re following a vegan diet, not to worry! Our second recipe is for a delicious vegan keto ice cream that’s sure to satisfy. This recipe features coconut cream, almond milk, a vegan protein powder, vanilla extract, and a touch of maple syrup as a sweetener. Blend the ingredients together until smooth, then pour into an ice cream maker and churn until it’s thick and creamy. Alternatively, you can pour the mixture into a container and freeze, stirring every 30 minutes until it reaches the desired consistency. When you’re ready to serve, add your favorite toppings like fresh fruit, nuts, or even a drizzle of vegan chocolate syrup. The possibilities are endless, and we’re sure you’ll love this guilt-free dessert. So next time you’re craving a sweet treat, try making one of these homemade ice cream recipes instead of reaching for a pint of store-bought ice cream. Not only will you be able to enjoy a delicious dessert, but you’ll also be staying true to your dietary goals. Give them a try and let us know what you think!
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